Wednesday, August 3, 2022

https://ift.tt/oLBmPEI Space Force is scrapping the annual fitness test in favor of wearable trackers

Air Force service members run a timed 1.5 miles during their annual physical fitness test at Scott Air Force Base in Illinois in June. The U.S. Space Force intends to do away with once-a-year assessments in favor of wearable technology.

The new approach aims to promote overall fitness instead of focusing on specific exercises, and the devices will also give Guardians feedback about mental health, balanced eating and sleep.

(Image credit: Eric Schmid/St. Louis Public Radio)

The Space Force is scrapping the annual fitness test in favor of wearable trackersAir Force service members run a timed 1.5 miles during their annual physical fitness test at Scott Air Force Base in Illinois in June. The U.S. Space Force intends to do away with once-a-year assessments in favor of wearable technology.

The new approach aims to promote overall fitness instead of focusing on specific exercises, and the devices will also give Guardians feedback about mental health, balanced eating and sleep.

(Image credit: Eric Schmid/St. Louis Public Radio)



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